Wednesday, September 5, 2012

Massage Is Not Just A corporal Therapy

No.1 Article of Physical Therapy Assistant Programs

Massage is one of the most controversial forms of holistic therapy. Viewed by some as a rather dubious service, and by others as a merely corporeal treatment; on occasions it has got a very bad press. Yet massage has many distinct physical, psychological and spiritual benefits. As part of a holistic agenda it is a considerable treatment, which can improve any healing offered by the healing profession.
Positive touch releases endorphins and helps to generate a state of well-being and calm. This corporeal reaction can lead to useful psychological states, but is there any think for mental that such states are anyone more than the issue of chemicals? How can massage heal the mind and spirit as well as the body?

Healing touch is what we do intuitively. When our five year child old falls over and hurts herself then for most people the natural response is to hug her and offer reassurance. When we hurt ourselves we automatically rub the wound. Touch is an automated natural response. Even the simplest of actions such as stroking a pet can be beneficial.

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Using touch to heal is thousands of years old. There is some evidence from images in the pyramids that the old Egyptians used foot massage similar to reflexology. Other old forms of healing such as Ayurvedic medicine, demonstrate the inherent of using massage to raise links between body, mind and spirit. Ayurvedic treatments recorded in the holy Vedas focus on the whole man straight through the three doshas or energies, which reveal to the five elements. The idea of chakras or energy centres is also an prominent part of Ayurvedic massage. Consequently, an Ayurvedic masseuse will view the body as more than merely mechanical or the sum of its parts. Such practitioners often understand the subtle interconnection of all living beings and the interaction of their energies.

Massage Is Not Just A corporal Therapy

One benefit of taking a more holistic approach to the man is in the medicine of stress. The role of stress in ill-health is pretty well documented as it can be a trigger for many lasting conditions. Massage plays a key role in helping to ease stress and bring about a distinct frame of mind. Not only can it directly cut stress, but can also: ease symptoms of depression, cut aggression, cut pain and hence the psychological effects of pain, decrease fatigue and so promote mental resilience, calm aggression, improve immune health, aid in rescue after illness or surgical operation (with healing consent), alleviate sleep disorders and so stimulate energy, encourage detoxification and commonly promote well-being.
Holistic massage differs from the contemporary bio-medical approach, which focuses on illness as a deviation from statistical normality and seeks to alleviate the symptoms of disease. Doctors and nurses treat the body. We desperately need their expertise and logical clear thinking, but maybe we also need to treat the whole man not merely the disease. May be there more to health than a wholesome body or just the absence of symptoms?

A good massage therapist will connect with the client as a whole person. They will understand the relationships between body, mind and spirit; and will be concerned in their client's lifestyle and beliefs. They may well be able to recommend distinct steps to help their client deal with illness. Some may offer other therapies such as reiki or colour therapy, to improve the massage and to connect with their inner most being. How does this happen? maybe it is something to do with the interplay of energies between therapist, client and healing process. May be it is to do with the stimulation of the chakras or energy centres. maybe we are tapping into something deep and ancient.

So is massage more than a corporeal treatment? I think it is. Massage touches something old and intuitive within us. It helps us to cope with stress. Some systems link directly with spiritual teachings such as chakras. More than this, if we define 'spirit' in its widest sense then massage is a spiritual medicine because it is the expression of creativity and loving-care based on an equal connection of trust and respect. Thus massage can relax the body and mind; and bring joy to the sick spirit.

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1 comment:

  1. Very nice article on describing benefits of taking massage. Your detailed it very well. Keep sharing useful content.

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